My passion to help people stemmed from being diagnosed with multiple autoimmune disorders, and learning how much of managing my health was in my hands - not my doctors. My goal is to help clients move better, feel better, and understand their bodies better. Whether you are looking to relax or have specific "trouble spots" worked on, when massage therapy becomes a part of your routine, you will see results!

I graduated from Mind Body Institute in Madison, TN in February 2023. I enjoy educating my clients and teaching them practical exercises they can perform at home with a few simple tools. Self-care can bring much needed relief that will get you by in between massage visits. I focus on contributing factors in everyday life that add to bodily discomfort and encourage creating new ways to think about what we can do to help break habits that lead to pain.